Natural Healing

Purely essential

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doTERRA, essential oils, and the FDA

doTERRA, essential oils, and the FDA

There is a big ripple of activity rolling through the essential oil industry lately, especially related to network marketing companies such as Young Living and doTERRA.

The US Food and Drug Administration (FDA)does NOT regard doTERRA products as drugs (and very rightly so), and as such, doTERRA Wellness Advocates cannot make health claims for marketing purposes. Those of us who use essential oils…

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Mango Guacamole with essential oils!

Mango Guacamole with essential oils!

Mango Guacamolel with Lime and Cilantro essential oil at the OilologistMother’s Day is upon us, and like many families, we have a family gathering planned.

My contribution is usually mac and cheese. But not just any mac and cheese, I make Patti Labelle’s Over the Rainbow Mac and Cheese. Full of cheesy goodness and many, many carbs. But not this time! I’m making and taking healthy food.

Yesterday, shopping at Aldi, I found mangoes for 49c and avocados for 10c! So,…

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Filed under avocado Cilantro guacamole healthy Lime mango recipe snack Whole 30

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Seborrheic dermatitis

Seborrheic dermatitis on the scalp | The OilologistSome people see dandruff as seborrheic dermatitis, but for others who experience it more severely, it’s way more than just dandruff! Most of have seen cradle cap on babies. Now imagine cradle cap, but much thicker, on an adult. That is what most sufferers of seborrheic dermatitis experience.

What is seborrheic dermatitis?

The first important thing to note is that it is not harmful to the body.…

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Filed under coconut oil cradle cap dandruff Geranium scalp health seborrheic dermatitis

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ADHD support with essential oils - a guest post

ADHD support with essential oils – a guest post

I’m so happy to be able to share this wonderful testimonial with you, from a mom who has had success using doTERRA essential oils to support ADHD and anxiety issues. Here is Tina‘s story:

InTune blend from doTERRA | The OilologistMy foster son has been enrolled in a therapeutic school for over a year now.  ADHD and anxiety prevent him from enrolling in public school.  Some of his symptoms have been eliminated with ADHD medication but not…

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Filed under ADHD anxiety doTERRA essential oils InTune mood support tension Vetiver

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Spring clean scents

I’m not sure what the weather’s like in your part of the world, but I’ll be glad to say goodbye to winter for good! Just when we think we’ve turned the corner and it’s spring, Mother Nature decides that she wants more snow. The temperature is 60 one day, and 20 the next. Did I mention I’m ready for spring?

I can invoke the spirit of spring in my home at any time by using different blends of…

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Filed under diffuser diffuser blends diffuser recipe doTERRA essential oils lotus diffuser scent smell SpaVapor diffuser spring cleaning spring essential oils

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Detox time! Spring clean your body for a healthy jump start

Detox time! Spring clean your body for a healthy jump start

doTERRA wellness pyramidWhat is a detox?

I have to be honest here when I say that the word “detox” means different things to different people. For many, it means drinking water for 3 days. For some, it’s a cleansing diet. Some consider a juice fast. For others, it involves buying a box of something or other from the drug store.

Whatever form of cleanse you choose, it should involve whole food (natural) products and lots…

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Filed under cleanse detox detoxify doTERRA essential oils GX Assist Melissa Guthrie PB Assist Zendocrine

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Oil pulling

Just Swish! Oil pulling 101 - the Oilologist - image by Britt Reints/FlickrWhat is oil pulling?

There is nothing new age about oil pulling, it’s been around for a long time! It is an Ayurvedic practice, and is really as simple as swishing oil around in your mouth! You will see some great results if you pull for about 20 minutes every morning.

Why on earth would I swish oil around in my mouth?

The swishing pulls toxins from your body, which are mixed with the oil, and…

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Filed under bad breath benefits of oil pulling cavities coconut oil gingivitis halitosis how to oil pull improve health oil benefits oil pulling sesame oil sunflower oil swishing oil toxin removal toxins

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Oh no! Not the flu!

Oh no! Not the flu!

Effective Aromatherapy SchnaubeltI’ve been out of action for about a week because, well, I’m almost ashamed to say, I let myself get sick.

I tried to work through it, but my body just wouldn’t let me. I was working away at my computer when my eyes suddenly became very heavy, and my right arm felt like a lead weight. I took this as a cue that I really needed to get myself to bed and stop trying to be a martyr.

It had started the…

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Filed under flu flu bomb flu buster flu recipe

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It’s just too expensive to use essential oils!If you’ve ever clicked through to a site that sells quality essential oils, and thought to yourself View Post

It’s just too expensive to use essential oils!

If you’ve ever clicked through to a site that sells quality essential oils, and thought to yourself

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